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Authored By-Sherman WilliamMaster standard self-defense strategies like basic moves and boundary setup. Focus on striking prone areas with palm strikes, punches, joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Improve Highly recommended Online site by understanding guard setting and escapes like the elbow
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Authored By-Kenny GriffithMartial Arts is like a secret yard, where confidence and character flower from a very early age. It's not nearly the physical steps and techniques; it's about the life lessons that come to be instilled in their very being.In this post, we will check out how fighting styles can help your kid create self-confidence and confi
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